{"id":2552,"date":"2024-04-12T16:38:29","date_gmt":"2024-04-12T14:38:29","guid":{"rendered":"https:\/\/www.diantus.pl\/?page_id=2552"},"modified":"2026-03-02T18:21:46","modified_gmt":"2026-03-02T17:21:46","slug":"warsztaty-przyrodnicze-i-hortiterapia-odzyskaj-spokoj-w-ogrodzie","status":"publish","type":"page","link":"https:\/\/www.diantus.pl\/index.php\/warsztaty-przyrodnicze-i-hortiterapia-odzyskaj-spokoj-w-ogrodzie\/","title":{"rendered":"Hortiterapia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2552\" class=\"elementor elementor-2552\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-top-section elementor-element elementor-element-14fcf1d elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"14fcf1d\" 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class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" role=\"navigation\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-28e6f19\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-45\"><a href=\"https:\/\/www.diantus.pl\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">G\u0142\u00f3wna<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-44\"><a href=\"https:\/\/www.diantus.pl\/index.php\/o-mnie\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">O mnie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2002\"><a href=\"https:\/\/www.diantus.pl\/index.php\/portfolio-2\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Portfolio<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2599\"><a href=\"https:\/\/www.diantus.pl\/index.php\/warsztaty-przyrodnicze-i-hortiterapia-odzyskaj-spokoj-w-ogrodzie\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Hortiterapia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-687\"><a href=\"https:\/\/www.diantus.pl\/index.php\/oferta-2\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Oferta<span role=\"presentation\" class=\"dropdown-menu-toggle\" ><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-43\"><a href=\"https:\/\/www.diantus.pl\/index.php\/oferta\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">Jak pracuj\u0119<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-681\"><a href=\"https:\/\/www.diantus.pl\/index.php\/pakiety\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">Pakiety<\/a><\/li>\n\t<li 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href=\"https:\/\/www.diantus.pl\/index.php\/aranzacja-ogrodow\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">Ogrody<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-767\"><a href=\"https:\/\/www.diantus.pl\/index.php\/blog-2\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Blog<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-42\"><a href=\"https:\/\/www.diantus.pl\/index.php\/kontakt\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Kontakt<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1db1e7e jltma-glass-effect-no\" data-id=\"1db1e7e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e67d9a0 e-grid-align-right elementor-shape-rounded elementor-grid-0 jltma-glass-effect-no elementor-widget elementor-widget-social-icons\" data-id=\"e67d9a0\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-805b8da\" href=\"https:\/\/www.facebook.com\/Diantus-336769983028169\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-top-section elementor-element elementor-element-4790068 elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"4790068\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54332b60 jltma-glass-effect-no\" data-id=\"54332b60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24558f17 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"24558f17\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:&quot;500&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hortiterapia  <br>Warsztaty przyrodnicze<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-top-section elementor-element elementor-element-415a47ce elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"415a47ce\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-121911ab jltma-glass-effect-no\" data-id=\"121911ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e620118 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7e620118\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:&quot;500&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\">Hortiterapia \u2013 odkryj uzdrawiaj\u0105c\u0105 moc ogrodu<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-top-section elementor-element elementor-element-1c60b4b elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"1c60b4b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af23909 jltma-glass-effect-no\" data-id=\"af23909\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4992368 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"4992368\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h3><strong><span style=\"font-size: 1.2rem; font-style: inherit; background-color: rgba(110, 193, 228, 0);\">Czy wiesz, \u017ce kontakt z natur\u0105 to jedno z najstarszych i najskuteczniejszych lekarstw?\u00a0<\/span><\/strong><\/h3><p>Hortiterapia, znana r\u00f3wnie\u017c jako ogrodoterapia, to metoda wspierania zdrowia fizycznego i psychicznego poprzez kontakt z ro\u015blinami. To znacznie wi\u0119cej ni\u017c tylko praca w ziemi \u2013 to \u015bwiadome budowanie relacji z przyrod\u0105, kt\u00f3re wycisza, regeneruje si\u0142y i przywraca wewn\u0119trzn\u0105 harmoni\u0119.<\/p><h5>\u00a0<\/h5><h3><strong><span style=\"font-size: 1.2rem; font-style: inherit; background-color: rgba(110, 193, 228, 0);\">Rodzaje ogrodoterapii: Jak mo\u017cemy z ni\u0105 pracowa\u0107?<\/span><\/strong><\/h3><p>Hortiterapia jest dziedzin\u0105 niezwykle elastyczn\u0105, kt\u00f3r\u0105 dopasowuje si\u0119 do indywidualnych potrzeb uczestnik\u00f3w.<\/p><h5>\u00a0<\/h5><h3><strong><span style=\"font-size: 1.2rem; font-style: inherit; background-color: rgba(110, 193, 228, 0);\">Wyr\u00f3\u017cniamy dwa g\u0142\u00f3wne rodzaje hortiterapii:<\/span><\/strong><\/h3><h4>Hortiterapia czynna (aktywna) \u2013 zdrowie p\u0142yn\u0105ce z dzia\u0142ania:<\/h4><h5>Polega na bezpo\u015brednim wykonywaniu prac ogrodniczych. Mo\u017ce to by\u0107 sadzenie ro\u015blin, pielenie grz\u0105dek, przycinanie krzew\u00f3w czy zbieranie plon\u00f3w. Taka forma aktywno\u015bci doskonale usprawnia motoryk\u0119, wzmacnia mi\u0119\u015bnie i daje ogromn\u0105 satysfakcj\u0119 z efekt\u00f3w w\u0142asnej pracy.<\/h5><h5>\u00a0<\/h5><h4>Hortiterapia bierna (receptywna) \u2013 ukojenie dla zmys\u0142\u00f3w:<\/h4><h5>Skupia si\u0119 na stymulacji zmys\u0142\u00f3w poprzez przebywanie w ogrodzie. To spacery, obserwacja zmian zachodz\u0105cych w przyrodzie, wdychanie zapachu kwiat\u00f3w czy s\u0142uchanie szumu li\u015bci. Jest idealna dla os\u00f3b potrzebuj\u0105cych g\u0142\u0119bokiego relaksu i redukcji stresu.<\/h5><h5>\u00a0<\/h5><h4><strong>Warsztaty przyrodnicze\u00a0 \u2013 natura na wyci\u0105gni\u0119cie r\u0119ki<\/strong><br \/>Organizujemy profesjonalne warsztaty przyrodnicze, kt\u00f3re \u0142\u0105cz\u0105 edukacj\u0119 z terapi\u0105. Nasze zaj\u0119cia to przestrze\u0144, w kt\u00f3rej ka\u017cdy \u2013 bez wzgl\u0119du na wiek czy sprawno\u015b\u0107 \u2013 mo\u017ce poczu\u0107 wi\u0119\u017a z natur\u0105.<\/h4><h5>Podczas naszych warsztat\u00f3w hortiterapeutycznych oferujemy:<\/h5><ul><li><h5>Tworzenie kompozycji ro\u015blinnych.<\/h5><\/li><li><h5>Nauk\u0119 ekologicznej uprawy zi\u00f3\u0142 i warzyw.<\/h5><\/li><li><h5>Treningi uwa\u017cno\u015bci (mindfulness) w otoczeniu zieleni.<\/h5><\/li><li><h5>Zaj\u0119cia sensoryczne oparte na dotyku, zapachu i barwach ogrodu.<\/h5><\/li><\/ul><h5>Program dostosowany do grupy \u2013 od dzieci w wieku szkolnym, przez osoby z niepe\u0142nosprawno\u015bciami, a\u017c po senior\u00f3w szukaj\u0105cych aktywizacji.<\/h5><h5>\u00a0<\/h5><h4><strong>Dlaczego warto wybra\u0107 hortiterapi\u0119?<\/strong><\/h4><ul><li><h5>Obni\u017ca poziom kortyzolu (hormonu stresu).<\/h5><\/li><li><h5>Poprawia koncentracj\u0119 i nastr\u00f3j.<\/h5><\/li><li><h5>Wspiera rehabilitacj\u0119 ruchow\u0105.<\/h5><\/li><li><h5>Buduje poczucie sprawstwa i pewno\u015bci siebie.<\/h5><\/li><\/ul><h5><span style=\"text-decoration: underline;\">Zapro\u015b natur\u0119 do swojego \u017cycia! Je\u015bli chcesz dowiedzie\u0107 si\u0119 wi\u0119cej o naszych dzia\u0142aniach lub zorganizowa\u0107 warsztaty w swojej okolicy, zapraszamy do kontaktu.<\/span><\/h5><h5>\u00a0<\/h5><h6>\u00a0<\/h6><h6>\u00a0<\/h6><h6><em><strong>Czy wiedzia\u0142e\u015b, \u017ce&#8230; Nawet 15 minut przebywania w\u015br\u00f3d zieleni znacz\u0105co obni\u017ca ci\u015bnienie krwi i poprawia funkcjonowanie uk\u0142adu odporno\u015bciowego?<\/strong><\/em><\/h6><h5>\u00a0<\/h5>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-top-section elementor-element elementor-element-3817f80a elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"3817f80a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6305244d jltma-glass-effect-no\" data-id=\"6305244d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20a74fdd jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"20a74fdd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h3 style=\"font-style: normal;\"><strong>Etapy wsp\u00f3\u0142pracy:<\/strong><\/h3>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-71c622b8 jltma-glass-effect-no\" data-id=\"71c622b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24c1d8d3 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"24c1d8d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<ul><li style=\"font-size: 16px;\"><h5><span style=\"color: var(--ast-global-color-2); font-size: 1.66667rem; font-style: inherit; font-weight: inherit;\">Kontakt<\/span><\/h5><\/li><li style=\"font-size: 16px;\"><h5>Zaplanowanie zaj\u0119\u0107<\/h5><\/li><li><h5><span style=\"font-size: 16px;\">Nasz przyjazd<\/span><\/h5><\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-top-section elementor-element elementor-element-2fd09f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no elementor-invisible\" data-id=\"2fd09f8\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;400&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-13091e5 jltma-glass-effect-no\" data-id=\"13091e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9676d06 jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"9676d06\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/www.diantus.pl\/wp-content\/uploads\/elementor\/thumbs\/hortiterapeutka-rjmjtkql7hy98qbe2yy9mihdv1jpvoh0tvihyro5qs.png\" title=\"hortiterapeutka\" alt=\"instruktor terapii\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a9bd1f1 jltma-glass-effect-no\" data-id=\"a9bd1f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48a0e3e jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"48a0e3e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:&quot;500&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Masz pytania? <br>Serdecznie zapraszamy <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff61ff9 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ff61ff9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:&quot;600&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">606 448 885    Katarzyna<br>888 449 459    Anna<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4a24e5 jltma-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c4a24e5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:&quot;600&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">kontakt@diantus.pl<br>kontakt@horte.eu<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-top-section elementor-element elementor-element-7e92fd47 elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"7e92fd47\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-34da6d45 jltma-glass-effect-no elementor-invisible\" data-id=\"34da6d45\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;300&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5aad3036 jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"5aad3036\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.diantus.pl\/wp-content\/uploads\/2024\/04\/1712932050296.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"warsztaty hortiterapia\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjU2NiwidXJsIjoiaHR0cHM6XC9cL3d3dy5kaWFudHVzLnBsXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNFwvMTcxMjkzMjA1MDI5Ni5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img src=\"https:\/\/www.diantus.pl\/wp-content\/uploads\/elementor\/thumbs\/1712932050296-qmlu9d3nut30gh22exp14ntn95j3besxos3ksbxmho.jpg\" title=\"warsztaty hortiterapia\" alt=\"warsztaty hortiterapia\" class=\"elementor-animation-shrink\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2f63e981 jltma-glass-effect-no elementor-invisible\" data-id=\"2f63e981\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;300&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fc140fe jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"6fc140fe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/www.diantus.pl\/wp-content\/uploads\/elementor\/thumbs\/1712935176279-qmlvlwhmrtj1zkjvzf0hdwvjkgafsqhy10v7xpyr6k.jpg\" title=\"zaj\u0119cia z horti\" alt=\"obrazki z mchem\" class=\"elementor-animation-shrink\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-708b51d9 jltma-glass-effect-no elementor-invisible\" data-id=\"708b51d9\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:&quot;900&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31b37656 jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"31b37656\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/www.diantus.pl\/wp-content\/uploads\/elementor\/thumbs\/1712935008211-qmlvhbzvjt9vjt6tnxwrrkdvm0t7dpcx2ep8yaqnfg.jpg\" title=\"horte\" alt=\"leczenie ogrodem\" class=\"elementor-animation-shrink\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-top-section elementor-element elementor-element-22e88c5e elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"22e88c5e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58761009 jltma-glass-effect-no\" data-id=\"58761009\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a6bbe82 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"2a6bbe82\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h6><strong>Medicus curat, natura sanat.<\/strong><br \/>&#8222;Lekarz leczy, natura uzdrawia&#8221;<br \/>&#8211; Hipokrates<\/h6><p>\u00a0<\/p><h6>\u00a0<\/h6><h6>Krak\u00f3w 2024<\/h6><p>\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Facebook Hortiterapia Warsztaty przyrodnicze Hortiterapia \u2013 odkryj uzdrawiaj\u0105c\u0105 moc ogrodu Czy wiesz, \u017ce kontakt z natur\u0105 to jedno z najstarszych i najskuteczniejszych lekarstw?&nbsp; Hortiterapia, znana r\u00f3wnie\u017c jako ogrodoterapia, to metoda wspierania zdrowia fizycznego i psychicznego poprzez kontakt z ro\u015blinami. To znacznie wi\u0119cej ni\u017c tylko praca w ziemi \u2013 to \u015bwiadome budowanie relacji z przyrod\u0105, kt\u00f3re &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.diantus.pl\/index.php\/warsztaty-przyrodnicze-i-hortiterapia-odzyskaj-spokoj-w-ogrodzie\/\"> <span class=\"screen-reader-text\">Hortiterapia<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hortiterapia<\/title>\n<meta name=\"description\" content=\"Szukasz relaksu? 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